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	All Limbs or Shoulder Stand Posture (Sarvanga-Asana) Ardh Matsyendra Asan Ardha-Sarvangasana Asmran Shakti Vikashak Balasan Bandha-Padmasana Bhadra-Asana Bhujangasana Bhu-Naman Asana Big Toe Posture (Padangusth-Asana) Camel Posture (Ushtra-Asana (1) &Amp; (2)) Chakra-Asana (Standing) Cow Face Posture (Gomukhasana) Dhanur-Asana (Halasana) Garbhasana Garud-Asana (Lying) Griva Shakti Vikashak Gulfpad Talpad Prist Shakti Vikashak Half Spinal Twist Posture (Garudasana Standing) Half Spinal Twist Posture (Ardha-Matsyendrasana) Headstand Posture (Shirshasana) Jalnetee , Kapaal Bhanti Janu Shirshasana Kaga-Asana Karan-Peedasana Kati Shakti Vikasak Kati-Asana Kona-Asana Kukkut Asana Locust Posture (Shalabhasana) Lotus Posture (Padmasana) Madhyana Nauli / Nauli Makara-Asana Manduk Asana Manibandh Shakti Vikashak Masthika Pranayam Mayurasana Nauka-Asana Nauli Netra Shakti Vikashak Padhast-Asana Paschimottanasana Pranayam Nari Shodhan (Anulom,sss Vilom): Purn Bhuja Shakti Vikashak Purna Matsyandra Scorpion Pose (Vrischik Asana) Shavasana Shitli Pranaayaam Singha-Asana (Simhasana) Soft Vajra-Asana Supta Vajarasana Supta-Pawan-Mukta-Asana Surya Namaskar (Salutation To The Sun) Sutranetee Uddiyana Bandha Urdhwa-Sarvang Asana Urdhw-Hastottan Asana Utakat Asana Uttan Manduk Asana Uttan-Pada-Asana Vajrasana Vakshasthal Shakti Vikashak Veerasana Vishtrit Paad Sarwang Asana Vriksha Asana Wheel Posture (Chakra-Asana Lying) Yogasana
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